Women's only sessions

Our brand-new Women’s Only sessions provide a welcoming and supportive environment for all who identify as women to enjoy sport and wellbeing activities comfortably and confidently. Whether you're new to exercise or looking for a safe space to focus on your fitness, there's something for everyone.

What's on?

Relaxation and HIIT Classes
Check our timetable for info
Unwind with yoga and Pilates sessions, or for a full-body workout, try our HIIT sessions.

Come as you are — no judgement, no pressure, just a fun and supportive community. Please be advised that some sessions may be covered by male staff when needed, please ask at reception before your session. Check our app or socials for session times and locations.