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Personal training

Book personal training packages or a one-off session with our personal trainers.  Each session lasts one hour and is tailored to your aims and goals.  We'll match you with the best personal trainer for your needs.

You'll receive a personalised training programme and advanced training from your trainer. You'll also get a full-body MOT, including a blood pressure check, body fat and waist/hip ratio check, lung function test and fitness test.

Book one, three or five sessions with one of our personal trainers. Buddy sessions, where two members can train together with one instructor, are available on demand.

Number of sessions One-to-one session price Buddy session price
One session £27 £45
Three sessions £76 £120
Five sessions £110 £173
  Book a one-to-one session Book a buddy session

Programmes

Receive a one-hour session with one of our experienced fitness consultants for a personalised programme to help you achieve your goals. Choose from a variety of programmes and receive a full body MOT with your appointment. 

Meet our trainers

If you're looking for training focused in a particular area, you can choose the trainer whose specialism best suits your needs.

Angie PT

Angie

Specialises in:

  • Strength & Conditioning
  • Fat loss
  • Functional training

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Cat PT

Cat

Specialises in:

  • Strength and conditioning
  • Nutrition and Weight Management
  • Boxing and pad work

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David PT

David

Specialises in:

  • Body Fat Reduction
  • Athletic Performance
  • Training for Hypertrophy

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Emma PT

Emma

Specialises in:

  • Exercise referral
  • Fat loss
  • Functional training

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Isaac

Isaac

Specialises in:

  • Resistance training
  • Strength training
  • Energy Systems / Athletic improvement 

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Jacques PT

Jacques

Specialises in:

  • Body fat loss
  • Developing muscular endurance
  • Confidence in the gym

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Jan

Jan

Specialises in:

  • Resistance training
  • Strength training
  • Energy Systems / Athletic improvement 

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Kelly PT

Kelly

Specialises in:

  • Strength & Conditioning
  • Fat loss
  • Sport specific training

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Layton PT

Layton

Specialises in:

  • Strength & Conditioning
  • Weight Loss
  • Sport Specific Training

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Megan PT

Megan

Specialises in:

  • Strength and Conditioning
  • Weight loss
  • Hypertrophy and Body sculpting

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Susie PT

Susie

Specialises in:

  • Strength & Conditioning
  • Fat loss
  • Functional training

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