Personal training

Book personal training packages or a one-off session with our personal trainers.  Each session lasts one hour and is tailored to your aims and goals.  We'll match you with the best personal trainer for your needs.

You'll receive a personalised training programme and advanced training from your trainer. You'll also get a full-body MOT, including a blood pressure check, body fat and waist/hip ratio check, lung function test and fitness test.

Book one, three or five sessions with one of our personal trainers. Buddy sessions, where two members can train together with one instructor, are available on demand.

Number of sessions	One-to-one session price	Buddy session price
One session	£28	£47
Three sessions	£80	£126
Five sessions	£115	£182
	Book a one-to-one session	Book a buddy session

Programmes

Receive a one-hour session with one of our experienced fitness consultants for a personalised programme to help you achieve your goals. Choose from a variety of programmes and receive a full body MOT with your appointment. 

Meet our trainers

If you're looking for training focused in a particular area, you can choose the trainer whose specialism best suits your needs.