Inspiring and motivating people is what I love and I take great pride in giving the best personal training service possible to suit your specific needs.
My passion for fitness and athletics started at an early age being one of the best sprinters & long jumpers in the country winning several national and regional medals, in 2015 I was diagnosed with AML Leukaemia and had a Bone Marrow Transplant to save my life. After not being able to exercise for 2 years, I started rehabilitating myself back to being a competitive sprinter & long jumper again. Since returning to Athletics, I represent Great Britain in the Transplant Games which I hold the World Records for 100 metres, 200 meters and Long Jump.
I work with all fitness levels and abilities but also specialise in strength & conditioning, speed & agility, body confidence, fat loss & sport specific training. As a highly enthusiastic and experienced trainer, we can create a plan to ensure your needs are met and maintained with additional nutritional guidance and a personalised program.
My 1-2-1 training will provide the safe effective results for you to achieve all of your fitness goals!
Qualifications
- Level 3 Personal Trainer
- Level 2 Gym Instructor
Specialised areas
- Strength & Conditioning
- Fat loss
- Sport specific training