I enjoy helping individuals reach their goals through engaging and carefully programmed personal training sessions. I have coached clients of varying ages and abilities to significant improvements in strength and technique.
I had an interest in sports and fitness from a young age, having played rugby and squash for many years. I have been training myself for 9 years and have taken part in several training disciplines including hypertrophy, CrossFit, triathlon, and Olympic Weightlifting. This has given me a broad knowledge of different training methodologies that I am able to pass on to my clients.
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- British Weightlifting Level 1 Award
- British Weightlifting Level 2 Award
Specialised areas
- Olympic Weightlifting
- Strength Training
- Powerlifting