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I first wanted to become a personal trainer many years ago when I joined a gym and became aware of the many benefits I got from keeping fit and healthy through training. The improvements to both my physical and mental health were noticeable as soon as my journey started and I still see the advantages years later!
I am a motivated trainer as I get lots of satisfaction from training people from all ages, abilities and fitness levels. I have always enjoyed helping people be the best they can be, especially when this is focused around a fitness or well-being goal. I have worked with clients who have had a range of goals including couch to 5k, weight loss, changing body shape, improving confidence or general health improvements.
Whatever your goal, I will enjoy taking you through all the steps to acheive it!
Qualifications
- Level 3 Personal Trainer
- Level 2 Gym Instructor
- Level 3 Sports Massage
Specialised areas
- Strength & Conditioning
- Fat loss
- Functional training