I am passionate about helping others achieve their goals whether it be weight loss, toning up, increasing strength, or just generally maintaining a healthy lifestyle and mindset.
I am a highly motivated driven individual with over 14 years of experience in the health and fitness industry. I will aim to get the very best out of you, challenging and supporting you in a friendly, fun yet disciplined environment.
I cater for all levels of fitness, from beginners to advanced training and I am a firm believer in “hard work pays off”.
Qualifications
- KBT Strength and Conditioning Level 1
- KBT Nutrition for Health Level 1
- Premier Fitness Instructing Level 2
- Premier Personal Training Level 3
- Premier Exercise Referral Level 3
- Premier Understanding Medical Conditions for Exercise Referral Level 4
- Kieser cycle instructor
- OLF Functional Trainer
- Level 2 Counselling Concepts
- Mental Health First Aider
Specialised areas
- Exercise referral
- Fat loss
- Functional training