Emma

Personal Trainer

I am passionate about helping others achieve their goals whether it be weight loss, toning up, increasing strength, or just generally maintaining a healthy lifestyle and mindset.

I am a highly motivated driven individual with over 14 years of experience in the health and fitness industry. I will aim to get the very best out of you, challenging and supporting you in a friendly, fun yet disciplined environment.

I cater for all levels of fitness, from beginners to advanced training and I am a firm believer in “hard work pays off”.

Qualifications

  • KBT Strength and Conditioning Level 1
  • KBT Nutrition for Health Level 1
  • Premier Fitness Instructing Level 2
  • Premier Personal Training Level 3
  • Premier Exercise Referral Level 3
  • Premier Understanding Medical Conditions for Exercise Referral Level 4
  • Kieser cycle instructor
  • OLF Functional Trainer
  • Level 2 Counselling Concepts

Specialised areas

  • Weight management
  • Strength and conditioning
  • Cardiovascular fitness

Contact Emma