"Consistency is key"
From a young age, I've had a keen interest in sports & fitness from a young age, I have done a lot of physical sports including Netball, Swimming, Ju-Jitsu & Karate when I was younger.
Carrying my passion forward & turning it into a career, I now have 15 years’ worth of experience within the leisure & fitness industry, accumulating a range of new skills in Boxing, strength & conditioning, weight loss & nutrition etc.
As a highly motivated & qualified personal trainer, we can work together to help you achieve your goals, no matter how big or small they are. With a personalised tailored program & nutritional advice to follow alongside your sessions, each goal will be achievable.
Qualifications
- Lifetime Level 2 – Gym Instruction
- Lifetime Level 3 – Personal Training & Nutrition
- KBT Level 1 - Strength & Conditioning Coach
- KBT Level 1 - Nutrition for Health
- KBT Level 2 - Advanced Nutrition for Performance
- YMCAfit – Circuit Instructor
- YMCAfit – Core Stability Instructor
- Walk For Health Leader
- Hatton Academy ABC Boxing Fundamentals
- Hatton Academy ABC Advanced Boxing
- England Boxing – Level 1 Coach
- OLF - Performance Boxing Instructor, Octagon Frame Functional Instructor, Advanced TRX Instructor (Suspension Training), Advanced Kettlebell Instructor, Move It Trainer (Functional/Circuit)
- Keiser – Spinning and Power Spinning Instructor
- Power Plate Instructor
- Wattbike Trainer
Specialised areas
- Strength and conditioning
- Nutrition and Weight Management
- Boxing and pad work