If 2024 is the year you are looking to focus on your health and wellness then we are here to support you.
Gym offers
Throughout January we will be offering 50% off all gym programmes to help you achieve any new year health goals! If you would like a bespoke plan, our Personal training sessions provide one-to-one instruction with experienced consultants to help you get the most out of every session. Book now to receive 4 sessions for the price of 3. Contact the gym team for more information; fcon@liv.ac.uk
Gym Floor Group Training
Let us support you on your fitness journey as we take you through some gym-based conditioning sessions designed to make you feel fitter, healthier and more energised. These 30-minute sessions are a great addition to your gym training and are designed to take you health and fitness to the next level using a variety of equipment such as ski erg, assault bike, kettlebells and much more!
Book your free place now: fcon@liverpool.ac.uk
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