Personal training
Book personal training packages or a one-off session with our personal trainers. Each session lasts one hour and is tailored to your aims and goals. We'll match you with the best personal trainer for your needs.
You'll receive a personalised training programme and advanced training from your trainer. You'll also get a full-body MOT, including a blood pressure check, body fat and waist/hip ratio check, lung function test and fitness test.
Book one, three or five sessions with one of our personal trainers. Buddy sessions, where two members can train together with one instructor, are available on demand.
| Number of sessions | One-to-one session price | Buddy session price |
| One session | £28 | £47 |
| Three sessions | £80 | £126 |
| Five sessions | £115 | £182 |
Programmes
Receive a one-hour session with one of our experienced fitness consultants for a personalised programme to help you achieve your goals. Choose from a variety of programmes and receive a full body MOT with your appointment.
Meet our trainers
If you're looking for training focused in a particular area, you can choose the trainer whose specialism best suits your needs.
Cat
Specialises in: strength and conditioning, nutrition and weight management and boxing and pad work.
Ollie
Specialises in: Olympic weightlifting, strength training and powerlifting.
Megan
Specialises in: strength and conditioning, weight loss and hypertrophy and body sculpting.
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Stephen
Specialises in: strength building, muscle gain and nutrition plans
Isaac
Specialises in: resistance training, strength training, energy systems and athletic improvement.
David
Specialises in: body fat reduction, athletic performance and training for hypertrophy.
Lisa
Specialises in: fat loss programming, circuit and functional training and strength and conditioning.
Emma
Specialises in: exercise referral, fat loss, functional training
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Ellie
Specialises in: strength training, confidence building, performance-based goal achievement
Layton
Specialises in: strength and conditioning, weight loss and sport specific training.
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Daniel
Specialises in: Personalisation, hypertrophy & fat loss optimisation