Developing your own atomic habits

Steve is the University of Liverpool's Safety Adviser, a role he has held since 2012. He has had a love of understanding human behaviours since studying Psychology at the University of Manchester in the 1980s.

 

He has also had an ongoing interest in the self-help/improvement world. As a teen Steve read Awaken the Giant Within by Tony Robbins (but was guilty of not putting theory into practice!), and his interest was reignited more recently by James Clear's Atomic Habits, which we discuss in this podcast episode.