Finding balance through better boundaries

Wednesday, 7 June, 2023 - 2:00 PM

Format: In-person workshop (1.5 hours) - UoL only

Create better work-life balance and self-awareness by identifying and working on your internal and external boundaries to overcome challenges.

Facilitator: Alys Kay (she/her)

Alys is a personal and professional development coach and team coach providing one-to-one coaching and career support for researchers. Building resilience, confidence and developing leadership ability.

Linked sessions

Aimed at

  • Post-doctoral researcher
  • Early career researcher
  • Academic teaching and research staff
  • Mid-career researcher
  • Principal investigator/manager of researchers/PGR supervisor
  • Postgraduate researcher
  • Research technical professional

Knowledge and skill axis

  • Personal and professional research impact skills

Innovation Theme(s)

  • Growth at scale
  • Innovation ecosystem

RDF Domain(s)

  • B: Personal effectiveness
  • D: Engagement, influence and impact