"wellbeing week" blog posts

Recognising thinking processes that affect our wellbeing – Tips for Researchers Helen Dos Santos

Recognising thinking processes that affect our wellbeing – Tips for Researchers

Our thinking process can either be destructive or empowering.

Posted on: 29 June 2021

The Benefits of Achieving a Calmer Life – Tips for ResearchersHelen Dos Santos

The Benefits of Achieving a Calmer Life – Tips for Researchers

As researchers, we are often faced with situations of undue pressure and stress.

Posted on: 25 June 2021

Top Tips for Researchers to Energise, Reset and RestoreAlys Kay

Top Tips for Researchers to Energise, Reset and Restore

During times of change, it can be hard to stay calm, react wisely and protect our wellbeing.

Posted on: 25 June 2021