Need to speak with a counsellor right now?
Round the clock support, which includes free helpline, email / call back request, video call, live chat, and free app
Contact the Wellbeing Team
If you need to speak to someone, please email us at email@example.com.
Mental Health Clinics and Wellbeing Teaching Classes
Sessions providing guidance about mental wellbeing
A series of weekly, fun, relaxation activities for you to join
From stress to sleep problems to depression, our self-help guides cover a range of mental wellbeing topics