Mental health workshops and events

Workshops and events available to help you with your mental health.

Wellbeing Workshops

Wellbeing Workshops

Upcoming workshops

What's on

What's on

Upcoming events and webinars

U-COPE Self-Harm Service

U-COPE: self-harm service

A six-week course to help you understand and manage self-harm.

U-CAN: Psycho-Social Education Groups

U-CAN: psycho-social education groups

A six-week course to help you to develop skills to manage your mental health.

Mental Health Project

Mental Health Project

A series of workshops designed to promote improved knowledge and awareness of a range of mental health issues