A series of weekly, fun, relaxation activities for you to join

You can find below our calendar of events for the semester. We will be updating this page regularly and include activities you can take part in. These are informal, relaxed sessions run by the Wellbeing Team.

 

Wellbeing Activity Description When Where
Not your usual boardgames

Boardgames including Ticket to Ride, Carcasson, Dixit, Splendor, Sushi go, Calico, Pandemic (and many more!)

Every other Tuesday 

12:30 - 2:00pm

Alsop Building, basement 
Stronger Together: The Power of Human Connection for Mental Wellbeing

Delivered by  the Liverpool FC Foundation, this interactive workshop explores the impact of human connection on mental wellbeing.

University life can be exciting but also challenging, and many students experience moments of loneliness or disconnection. Through discussion, reflection, and engaging activities, this session will explore why meaningful relationships are essential for mental health and how small moments of connection can have a big impact.

Students will leave the session with practical tools to strengthen their support networks and build healthier, more meaningful connections during their time at university.

 

Thursday 12th March

10:30am - 11:15am

Alsop Building, Basement 
Eating Well on a Student Budget

Learn how food impacts your mood, healthy eating vs junk food and budget friendly strategies.

Free lunch and meal kit provided.

Email advice@liverpool.ac.uk to register

Thursday 12th March 

12:00 - 1:15pm

Alsop Building, basement 
Improve your relationship with social media workshop

Social media is part of daily life, but is it impacting your mood? Join us for this engaging session to learn how to move from passive scrolling to mindful, positive usage. We’ll discuss the psychological effects of social media and provide, easy-to-implement tips for better mental health.

Thursday 12th March 

2:00 - 2:30pm

Alsop Building, basement 
Pebble painting  Come and join to do something different and creative for a break from university.

Tuesday 17th March 

2:00 - 3:30pm

Alsop Building, Basement 

Feeling nervous?

If you're feeling nervous about attending, please let us know by emailing advice@liverpool.ac.uk and we would be happy to meet you outside.

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