Walk For Health

Join us outside the Sports and Fitness centre as we take you on a 30 minute walk around campus. Walking is a relaxing form of exercise that can improve your mental health, your cardiovascular fitness and it's always handy to get your daily steps in too! Our wellbeing walks are also a great way to meet new people and both staff and students are welcome!

Class timetable

Day Start time End time Venue Instructor  
Monday 1.10pm 1.45pm Sports and fitness centre Fitness Team Book class
Wednesday 1.10pm 1.45pm Sports and fitness centre Fitness Team Book class
Wednesday 5.15pm 5.45pm Sports and fitness centre Fitness Team Book class

Class goals

Relaxation, Cardio