Pilates

Our pilates classes are designed to build a stronger and healthier body through core work and stability exercises. With variations for any ability, this class is a great way to challenge yourself and improve your wellbeing. Don't be fooled by the graceful, low impact nature of these workouts as our controlled movements will leave you feeling energised and more flexible than ever.

Class timetable

Day Start time End time Venue Instructor  
Thursday 1.15pm 2pm Sports and fitness centre Inigo Book class
Sunday 11.10am 12.00pm Sports and fitness centre Phil Book class

Class goals

Tone up, Strength, Holistic