Bring your workout outdoors and try a variety of equipment to help you hit the highest intensity in your workouts. High intensity interval training is a fantastic way of improving your conditioning and burning a lot of calories in a short time. You’ll do short, hard, intense intervals followed by some low intensity or rest to recover. Challenge your fitness with battle ropes, prowler pushes, slam balls and much more.
Outdoor gym timetable
Want to try the Outdoor Gym? Take a look at available class times here