Class timetable
| Day | Start time | End time | Venue | Instructor | |
|---|---|---|---|---|---|
| Wednesday | 5pm | 5.30pm | YouTube live | Appi | Join now |
| Wednesday | 5.30pm | 6pm | YouTube live | Appi | Join now |
| Saturday | 11.10am | 11.40am | Sports and fitness centre | Appi | Book class |
GRIT
Grab a barbell, get ready and go! This 30 minute high intensity strength workout is designed with only the tough in mind. Follow our experienced Les mills instructors through rounds of advanced weight exercises which will help you perform like an athlete.