Mental Health Advisory Service
Our mental health advisory service provides emotional and practical support, intervention and advice on any concern about mental health issues.
Our counselling service offers free and confidential advice helping to you to address personal or emotional problems. Our service provides a supportive pathway meaning you can get the most effective help for your needs quickly.
Try out the 5 steps to wellbeing
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
Coronavirus (COVID-19) and mental wellbeing
The impact and experience of the COVID-19 outbreak has no doubt been a really difficult time for us all. That's why it's so important to do what we can to look after our mental health and wellbeing – now more than ever – and to reach out if you need support.