The helpline is confidential. Qualified counsellors and advisors understand the pressures of student life, and are there to help anyone who needs it. Sometimes, simply talking through your issues with someone, in the moment, can be a great relief.
Call the 24/7 helpline for free: 0800 028 3766.
The Student Assistance Programme also offers a range of free support services which you can access through the My Healthy Advantage app, providing holistic health and wellbeing support at the tap of a finger anywhere and anytime.
Download the app
Download the app free from Google Play or the App Store.
- Enter the user code: Wellbeing
- Enter the password: MHA187679
It will then ask you to create your unique log in data.
Some of the features you can access are:
- Support videos and webinars
- Mood tracker
- Four-week programmes
- Home life support and advice
- Work life assistance
- Physical and emotional health
- Mini health checks
- Life support
- Medical information.