Sport Liverpool - Walk for health
Thu, 15 Apr 2021 23:59:00 BST
Join us on Tuesdays & Thursdays at 1:00pm outside the Sports & Fitness Centre where the fitness team will be waiting to meet you for your 30 minute walk!
Walking is one of the easiest ways to become healthier, lose weight, increase activity levels and get your daily dose of Vitamin D! There are many benefits including increasing your heart health, reducing stress & anxiety & building stamina! ❤️
Everyone is welcome, no membership is required and you can register on the day if needed.
Booking is required for each walk, follow this link to book on!
We look forward to seeing you there.