Given up on your new year’s resolutions already? It’s never too late.

Fri, 01 Feb 2019 16:44:00 GMT

We’ve got an exciting February ahead so look out for more details on #FRESHSTARTFEB

Monday: mindfulness Monday and challenge winner announced

Tuesday: Free Classes available (Body Balance and relaxation yoga)

Wednesday: no theme

Thursday: Free Class available (Pilates)

Friday: a new challenge will be available on the app every Friday through Feb and will run until Sunday. A winner will be picked each Monday and the prize is a smart water bottle

Saturday: article/tips will be posted via social media

Sunday: meme – posted via social media