Zumba

Follow our instructors as they lead you through their energetic, Zumba dance routines. This is a really fun and exciting way to incorporate exercise in your daily routine and learn a few moves on the way. It's a great cardio workout that will improve your breathing, endurance and coordination.

Class timetable

Day Start time End time Venue Instructor  
Monday 1.10pm 2pm Sports and fitness centre Linda Book class
Tuesday 5.10pm 6pm Sports and fitness centre Linda Book class

Class goals

Weight loss, Endurance, Cardio