Class timetable
| Day | Start time | End time | Venue | Instructor | |
|---|---|---|---|---|---|
| Monday | 12.10pm | 12.40pm | Sports and fitness centre | Cat | Book class |
| Friday | 6.35pm | 7.15pm | Sports and fitness centre | Phil | Book class |
| Sunday | 9.45am | 10.25am | Sports and fitness centre | Phil | Book class |
Spinning
This high intensity, low-impact endurance building workout will test your limits and leave you feeling energised and motivated. This class is designed to build endurance, strength and improve your recovery time through various interval routines. So make sure to bring a towel and a bottle of water, you'll need it.