Core Strength

Our core strength workouts are both a great addition to an established gym routine and a stand alone workout for those who wish to develop strong abdominals. Our highly experienced instructors will put you through your paces and challenge you to exceed your own expectations.

Class timetable

Day Start time End time Venue Instructor  
Thursday 12.50pm 1.10pm Sports and fitness centre Inigo Book class

Class goals

Muscle gain, Strength