Bodypump

Our Les mills qualified instructors will coach your through this high intensity barbell workout designed to push your limits, build strength and develop a fit and healthy body. The upbeat music combined with the motivational nature of the Bodypump community will leave you feeling motivated, accomplished and eager for more.

Class timetable

Day Start time End time Venue Instructor  
Monday 5.55pm 6.55pm Sports and fitness centre Appi Book class
Tuesday 12.10pm 1pm Sports and fitness centre Debbie Book class
Friday 5.30pm 6.20pm Sports and fitness centre Phil Book class
Saturday 10am 11am Sports and fitness centre Appi Book class

Class goals

Tone up, Strength, Endurance