Bodybalance

Bodybalance and Meditation

A fusion of two classes - Bodybalance to improve fitness, balance, and core strength along with Meditation to help you calm your mind and increase flexibility by using a range of exercises, stretches and techniques. Our Les Mills qualified instructors will guide you through the moves and help you de-stress.

Class timetable

Want to try Bodybalance and Meditation? Take a look at available class times here

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