Active Yoga

Active Yoga is the perfect class for anyone seeking to improve their wellbeing through light to medium exercise. We offer a broad range of yoga classes stemming from a more spiritual nature to a more physically taxing side. Our yoga instructors focus on breathwork, strength, balance and flexibility as they guide you through Kundalini and active yoga flows.

Class timetable

Day Start time End time Venue Instructor  
Monday 7.30am 8.15am Sports and fitness centre Inigo Book class
Friday 7.30am 8.15am Sports and fitness centre Inigo Book class

Class goals

Relaxation